So I know I have posted a lot of healthy snack and lunch recipes but I thought you guys would love a simple yet super healthy dessert recipe! Right?
Dessert doesn’t always mean it’s loaded with sugars and fat, we can make lots of low cal desserts which are as delicious as conventional restaurant desserts.
One simple 10 minute recipe that I use at home makes yummy fruit and yogurt popsicles! You get your vitamins from the fruits and calcium and Protein from yogurt. What more? It’s great to beat the heat this summer!
You will need:
Yogurt (greek or regular)
5-6 strawberries
1 mango (small)
Honey
Milk (optional)
How to go about it:
1. In a large bowl pour the yogurt and add 2-3 tablespoons of honey. Mix well.
2. 1/2 a cup milk can be used if you think the consistency is too thick or if you want to increase the quantity.
3. Cut the mango and strawberries into small thin slices.
4. Toss the fruits into the bowl and mix.
5. You will need popsicle molds.
6. Pour the mixture in the popsicle molds and freeze for 6 hours or overnight.
7. Dip the popsicles molds in hot water for 8-10 seconds. It makes it easier to remove the frozen pops without breaking.
This can also be a great breakfast alternative for those of you who like yogurt and fruit bowl in the morning. Do the preparation a night before and you’re good to go in the morning!
PS: You can use any fruit of your choice.
Enjoy! 🙂
eatiquettes 